Quit Smoking Time Machine

This technique can be very powerful when you are in a mild state of hypnosis. If nothing else it is food for thought. Our mind delivers messages all the time when it’s time to stop smoking. Could be why you’re reading this page. As your inner mind monitors your different systems it can tell when a train wreck is on the horizon and you start getting that feeling that it might be time to stop.

What I get across to my clients is that this feeling is something to rejoice, that the end of cigarette addiction is just around the corner. With hypnosis you can get the feeling of “Thank God that is out of my life.” Instead of the feeling that your giving up your relaxing cigarettes. This is the turning point.

Watch this movie and let it sink in:

Remember the day you stop smoking for good, your lungs start rebuilding themselves. Just give them a break and let your body do what it does naturally. Every day in every way you start feeling better and better. People quit smoking all the time, you’re no different.

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Someone you know quit smoking?

There was an article today that from Associated Press talking about how researchers
conducted test to show that a smoker is more likely to kick their smoking habit
if a spouse, co-worker, friend or sibling did.

Quitting in groups is what the article is about and it discusses the psychology of it.

It’s the old peer system. If you think about it, that is how you start smoking, the
peer system. Your cool friends, a respected adult or even a movie star or rock star
is puffing away in film and photographs. This has a profound effect on anyone’s judgment and then ad in the desire to fit in and click goes the lighter and you’re puffing away.

Problem is over time some people put them down others keep puffing.

Researchers are also finding the same data with obesity but that is another blog post but
the group effect still applies.

As a hypnotist that works with smokers and has studied this subject for years, I find
the sub-conscious mind has the ability to model someone that has quit smoking.

By this I mean your subconscious picks up information that your conscious mind is not aware of when there is a desire to do something like stop smoking. In hypnosis or out your inner mind can collect the informational resources that you can use to quit smoking yourself.

Add to this mix the deep desire to achieve the desired outcome and the subconscious will perform like it always does. Finding ways that your conscious mind is either not aware of
or you suddenly remember something that will work perfectly for you.

Using hypnosis makes this whole process quicker and more focused so there is less withdrawal time.

As I tell my clients it’s going from missing your best friend to “thank God that is out of my life”, that makes the ride smoother.

Contact me for more info if you desire to stop smoking. gleg@usit.net

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Start Meditation, Stop Smoking Review

Recently I was able to read an interesting ebook by Dada Vedaprajinananda. If you want to learn about meditation this is definitely a detailed intro. Now most of the smokers that I deal with may not be ready for something this informative. But I do have some that a journey that this ebook provides might be just the thing.

Even if you don’t get into meditation as deep as Dada Vedaprajinananda is prepared to take you, I think you would still find the tools that you would need to quit smoking. In a way you could look at your unwanted smoking habit as an entrance way into meditation, so in the long run all the money you’re wasting on cigarettes has actually led to something much deeper. And definitely more healthier.

The audio file in this ebook is worth the price alone. It is one of the most trance inducing files I believe I have ever heard and it is very spiritual. You can find this ebook at this link: Click Here!

According to Dada, “The smoking habit can’t coexist in a mind that has become peaceful and balanced due to the regular practice of meditation and yoga.”

“In fact, I never tell anyone to ‘stop smoking’” Dada explained. “Rather I tell them ‘start meditation’” he said. According to Dada, if someone practices simple meditation and yoga exercises on a daily basis, he or she will be able, within in a short period of time, to simply decide to stop smoking once and for all.

Instructions on how to use meditation and yoga to break the smoking habit have been laid out in Dada’s new ebook “Start Meditation, Stop Smoking”, which is available online at  Click Here for more information on how to use meditation to quit smoking!

The new ebook is in PDF format and includes photographs, audio files and links to online videos making it possible for readers to learn meditation and yoga at home.

Affects of Smoking video not gross

This video is about the only one I could find that wasn’t that gross. I like it because it can make you think. Most clients that I’ve had over the years had seen all the gross pictures. Just spend 5 min. on YouTube and you will see some disgusting pictures of people that smoked cigarettes for years.

But you know what? Very few people stop because of pictures or movies. Any smoker can tell you that they need to quit but they still light up. When a client comes in and says to me, “Well, I’m 32 now and I hear if I quit now my lungs have a good chance of recovering, etc.”

That tells me there is hope but there’s no burning desire. Like anything else in life, if you want it bad enough your unconscious mind will find a way. Mix in an experienced hypnotist and you can overcome any addictive issue in a lot less time.

It’s just a bad habit mixed with a easy to remove addiction. Think about that as you watch this video.

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Quit Smoking Mr. Cigarette

Are you thinking of giving up your best friend, Mr. Cigarette? At this point in time do you think it’s bigger than you are?

Really it’s not,it just seems that quitting smoking is some big insurmountable task.
It’s really because you have your blinders on and only see one alternative, and that is smoking. There are many ways to relax and you did just fine before you started smoking.

In this article I won’t go in to why you started smoking, I think it best to discuss finding a way out.

Because you know people quit smoking all the time and they use various methods to do it. One very good way is hypnosis because we’re dealing with an unconscious process. A habit that still fires even know we may not really even want a cigarette.

We all know the dangers of smoking. Spend ten minutes on the internet. But we still have this habit that has a way of getting it’s own way just because it’s a habit and nothing else.

You know what? Habits can be replaced with new habits. We do it all the time. You had habits 3 years ago, you don’t have now. Why not? Because you found something else that was better.

So how you go about breaking a habit that seems to have a mind of it’s own?

Hypnosis is a very good way to break a habit and on this website you’re going to get all kinds of useful tips on how to do this.

A place to start is to make up your mind. Don’t beat yourself up if a habit wins out sometimes in the beginning. Make up your mind that no one, especially a little white piece of paper containing deadly chemicals is going to control my life.

This is a good place to start. To start thinking differently.

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