smoke free

Jasbales on Youtube has posted this dated video of Napoleon Hill. He is the man that wrote ” Think and Grow Rich”. What I would like to focus on in this rare video is how he talks about controlling your own mind and the advantages of doing this.

I would like to break it down further and apply it to something like ” being smoke free” for example or “losing weight”. Not that the bigger picture that he talks about is not important but sometimes when you use your own mind to overcome bad habits, this can be a stepping stone to the larger picture.

Writing things down for example is an excellent way for the inner mind to get it’s blueprint. As I tell all my clients, “you know what you don’t want, tell the inner mind what you do want”. Armed with this information the inner mind starts finding solutions to a pressing problem like smoking.

To find what you do want you have to use your imagination. This is an important key to hypnosis. The inner mind responds, whether the concept is real or imagined. Think about this for a moment.

If you can see, feel, hear, smell what it would like to be smoke free, or be at that perfect weight , this is the new you. The you of the future, and by using hypnosis you can speed up this process to where you are thinking “from” the future, not “of it”.

Are you thinking of giving up your best friend, Mr. Cigarette? At this point in time do you think it’s bigger than you are?

Really it’s not,it just seems that quitting smoking is some big insurmountable task.
It’s really because you have your blinders on and only see one alternative, and that is smoking. There are many ways to relax and you did just fine before you started smoking.

In this article I won’t go in to why you started smoking, I think it best to discuss finding a way out.

Because you know people quit smoking all the time and they use various methods to do it. One very good way is hypnosis because we’re dealing with an unconscious process. A habit that still fires even know we may not really even want a cigarette.

We all know the dangers of smoking. Spend ten minutes on the internet. But we still have this habit that has a way of getting it’s own way just because it’s a habit and nothing else.

You know what? Habits can be replaced with new habits. We do it all the time. You had habits 3 years ago, you don’t have now. Why not? Because you found something else that was better.

So how you go about breaking a habit that seems to have a mind of it’s own?

Hypnosis is a very good way to break a habit and on this website you’re going to get all kinds of useful tips on how to do this.

A place to start is to make up your mind. Don’t beat yourself up if a habit wins out sometimes in the beginning. Make up your mind that no one, especially a little white piece of paper containing deadly chemicals is going to control my life.

This is a good place to start. To start thinking differently.

Tag: smoke free

Napoleon Hill Directing the sub-conscious

Quit Smoking Mr. Cigarette