Nothing happens in a hypnosis session unless you are in full agreement. There has to be a bond between the hypnotist and the client. Think of it as a contract in which you as the client will do what is asked to facilitate the session for a positive outcome. In this process you will start to realize what hypnosis is and how you are really the one in control. The hypnotist actually becomes a guide to keep you on the path to where you want to go. After awhile you will discover that you can do self-hypnosis anytime. I usually work this into sessions as we go along, so you will learn the techniques that are right for you. Of course there are situations where you will need the experience of a skilled hypnotist to keep you heading towards your goal.
You can discover new ways to stay centered and stress free with your own self-hypnosis program. I can make personal audio CD’s specifically tuned to your needs. Contact me for details.