I'm in the process of making a new weight loss download mp3's and remembered just how important it is to set a goal. Things just keep happening to take me away from the recordings. Then I remembered that I hadn't defined my goal well enough.
Even with something like a recording project, if I have a goal of an end time, write it down and adjust my schedule it comes to pass. Of course this is nothing new and any successful weight loss client knows exactly what it will be like when they are the desired weight.
The first part of the recording is explaining how the inner mind is always waiting for it's marching orders, it's blueprint if you will. Once it has that, the unconscious mind will find ways to make it come about.
Think about this for a moment. You know what you don't want. For instance you know you don't want to have excess weight to carry around. Ok, we know that, but what do you want? Have you thought about that? What exactly do you want?
This is what I'm talking about. Knowing what you "do" want, not what you don't want. This is an important first step. In my new recordings I explain in detail how you go about finding what you want and amplifying it to the point that your inner mind is more than happy to get the ball rolling and bring your goal into reality.
So, what exactly do you want concerning your weight loss, what is your important weight loss goal?
Filed under: Weight Loss Tips