Hypnotism For Weight Loss

Yes, you can loose weight with hypnosis. People have been doing it for years. It's really not hard to do. You have to really want to lose weight but most of my clients do. Now some want to sit on the couch and eat fat foods and wait and see if that "hypnotism stuff" works.

The first thing you learn about hypnosis is it's not mind control, regardless of what you see on the net. Unless you want your mind to be controlled by yourself, to be laser focused on the issue at hand, like losing those extra pounds.

This is where hypnosis is most effective, is when you show up to your session with the mindset that " I'm going to do this and nothing, not even myself is going to stop me." You do your part, you allow your inner mind to be programmed with the most positive suggestions and images concerning your issue like weight loss. You "KNOW" it will work, not " I sure hope this works".

When you have that frame of mind nothing will stop you. You will find ways to be excited about working out or being active. You will find ways to stay focused on the new image of your body. All you need is a little help from a good hypnotist to find the inner treasures and do get rid of the negative programming.

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Important Weight Loss Goal

I'm in the process of making a new weight loss download mp3's and remembered just how important it is to set a goal. Things just keep happening to take me away from the recordings. Then I remembered that I hadn't defined my goal well enough.

Even with something like a recording project, if I have a goal of an end time, write it down and adjust my schedule it comes to pass. Of course this is nothing new and any successful weight loss client knows exactly what it will be like when they are the desired weight.

The first part of the recording is explaining how the inner mind is always waiting for it's marching orders, it's blueprint if you will. Once it has that, the unconscious mind will find ways to make it come about.

Think about this for a moment. You know what you don't want. For instance you know you don't want to have excess weight to carry around. Ok, we know that, but what do you want? Have you thought about that? What exactly do you want?

This is what I'm talking about. Knowing what you "do" want, not what you don't want. This is an important first step. In my new recordings I explain in detail how you go about finding what you want and amplifying it to the point that your inner mind is more than happy to get the ball rolling and bring your goal into reality.

So, what exactly do you want concerning your weight loss, what is your important weight loss goal?

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Lose 20 Lbs or 25 Lbs?

When you're ready to lose weight, do you know how much? Do you use the wait and see approach or do you know exactly? You know and I know the ones that will lose the weight know exactly how much they want to lose and they lose it.

Now how you go about it may not be perfectly clear but knowing how much is the critical first step.

Because you're giving the inner mind something to work with, something definite. You see this is the language it understands, being literal. Now it has it's blueprint. When you say, "gee, I would like to lose weight", the inner mind has no idea how much so it just bounces off one idea to the next.

When you say, "I'm going to lose 25lbs, in a safe amount of time and I'm going to wear that blue dress that's hanging in the back of the closet." Now we got something definite.

Start engaging all the senses in seeing the future you, or feeling the future you. Hearing what people will say, but most important feeling that inner gusto of achieving your goal. Kind of like melding the future you into who you are now. "Think from it, not of it."

How it happens is where hypnosis and your inner mind comes in to make it an easier journey.

The best way to make it happen quickly is to have a clear picture or feeling and know exactly how much you're going to lose. It's that simple, and you know the old saying, the journey of 1000 miles begins with the first step...enjoy your journey!

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Napoleon Hill Directing the sub-conscious

Jasbales on Youtube has posted this dated video of Napoleon Hill. He is the man that wrote " Think and Grow Rich". What I would like to focus on in this rare video is how he talks about controlling your own mind and the advantages of doing this.

I would like to break it down further and apply it to something like " being smoke free" for example or "losing weight". Not that the bigger picture that he talks about is not important but sometimes when you use your own mind to overcome bad habits, this can be a stepping stone to the larger picture.

Writing things down for example is an excellent way for the inner mind to get it's blueprint. As I tell all my clients, "you know what you don't want, tell the inner mind what you do want". Armed with this information the inner mind starts finding solutions to a pressing problem like smoking.

To find what you do want you have to use your imagination. This is an important key to hypnosis. The inner mind responds, whether the concept is real or imagined. Think about this for a moment.

If you can see, feel, hear, smell what it would like to be smoke free, or be at that perfect weight , this is the new you. The you of the future, and by using hypnosis you can speed up this process to where you are thinking "from" the future, not "of it".