Good point, what happens a lot of times is the originating problem makes itself known by doing the above technique. OR by creating a desired result the old destructive behavior is simply overwritten and in it’s place a better behavior is installed.

From what I’ve seen, you don’t have to revisit or know original causes of behavior in all situations. Just present the Unconscious mind with a better option and it takes that path. Especially when it’s just a bad habit.

Gary