Stop Smoking Tips

The Benefits of Quitting Smoking

Friday, May 7th, 2010

The benefits of quitting smoking are pretty evident but if you really think about it and actually write it down and study your lists it may be instrumental in helping you to finally quit smoking. You can find tons of information on the net detailing medical research into smoking and the effects it has on [...]

Quit Smoking Time Machine

Friday, August 1st, 2008

This technique can be very powerful when you are in a mild state of hypnosis. If nothing else it is food for thought. Our mind delivers messages all the time when it’s time to stop smoking. Could be why you’re reading this page. As your inner mind monitors your different systems it can tell when [...]

Someone you know quit smoking?

Thursday, May 22nd, 2008

There was an article today that from Associated Press talking about how researchers conducted test to show that a smoker is more likely to kick their smoking habit if a spouse, co-worker, friend or sibling did. Quitting in groups is what the article is about and it discusses the psychology of it. It’s the old [...]

Start Meditation, Stop Smoking Review

Wednesday, April 9th, 2008

Recently I was able to read an interesting ebook by Dada Vedaprajinananda. If you want to learn about meditation this is definitely a detailed intro. Now most of the smokers that I deal with may not be ready for something this informative. But I do have some that a journey that this ebook provides might [...]

Quit Smoking Mr. Cigarette

Tuesday, December 25th, 2007

Are you thinking of giving up your best friend, Mr. Cigarette? At this point in time do you think it’s bigger than you are? Really it’s not,it just seems that quitting smoking is some big insurmountable task. It’s really because you have your blinders on and only see one alternative, and that is smoking. There [...]